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Sarah Chabot-Mountain Soul Wellness

Whole Body Self Care

Bodywork and Skin Treatment Menu

 

BODYWORK MENU

 

*Services include consultation, hot packs and only the purest oils, essential oils and quality creams.* 

 

JUST CHILL

 $80/1hr,  $120/90min,  $160/2hr

This relaxing Swedish full body massage, combines long flowing strokes to reduce tension and stress while improving circulation and relaxation of the muscles & mind. 

 

DEEP RECOVERY THERAPEUTIC MASSAGE

$50/30min,  $90/1hr,  $130/90min,  $180/2hr

This therapeutic massage combines Sports, Orthopedic, Deep Tissue and Neuromuscular therapy to reduce & eliminate acute or chronic pain brought on by injury, surgery, repetitive use, scar tissue, muscle imbalances or stress. Finished with a blend of healing essential oils that provide pain relief, cooling and warmth, your muscles will thank you. This can be focused work on a specific area or an overall deep tissue.

 

NECK AND SCALP MASSAGE

$50/30 min

Melt, while tension is massaged away in this focused session using relaxing oils.  Benefits including stress relief, reduction in headaches, blood flow to the hair follicles, overall relaxation of the entire body and many more are felt. Take the world off your shoulders with this one!

 

TRADITIONAL THAI MASSAGE

$140 / 90 min

Thai massage or Thai yoga massage is an ancient healing system combining Tui na (Chinese deep tissue), Ayurvedic principles and assisted yoga postures.  Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The recipient wears loose, comfortable clothing and lies on a mat on the floor. Not suitable for pregnancy or osteoporosis.

 

MOUNTAIN MAMA PRENATAL MASSAGE

$80/1hr,  $120/90min,  $160/2hr

Mommy-to-be will be pampered with supportive pillows, soothing oils & a Prenatal session designed just for her. Massage Therapy can be safely applied to women throughout their entire pregnancy. The benefits of Prenatal Massage include reduced stress, improved circulation, sciatic pain relief, headache and shoulder tension relief & improved overall well being leading to a happier & healthier mommy & baby.

 

ROCKY MOUNTAIN HIGH ESSENTIAL OIL MASSAGE

  $100/1hr,  $140/90min

Enjoy the healing benefits of 8 doTERRA Certified Pure Therapeutic Grade Essential oils applied along the spine.  These oils help to detox, relax and bring your body back into structural and energetic alignment. Hot packs are then applied to the back along with a soothing massage with organic oils. This service is really good for stress reduction, recovering from an illness, fighting an illness, jet lag, mild altitude sickness and when you feel your body needs a "restart". Great for balancing out the body as a whole and deep relaxation.

Essential oils used in this treatment are :

Lavender, Balance, OnGuard, Melaleuca, Aromatouch, Deep Blue, Peppermint and Wild Orange

 

HOT STONE MASSAGE

$100/1hr,  $140/90min

In this full body massage, heated Basalt stones are used to warm the body, loosen tight muscles and melt the tension and stress away. Great for chronic pain that is relieved with heat.

 

THE SMOOTHEST SKIN SUGAR SCRUB

$140/90min

The perfect treatment to get that glowing wonderful skin! A revitalizing dōTerra body scrub infused with Wild Orange, Grapefruit and Ginger essential oils that exfoliates & relaxes the body. With hot steamy towels to cleanse the skin it is then followed by a full body massage with calming oils and cream leaving your skin super smooth & ready to show!

 

MOUNTAIN HIKERS FOOT RELIEF

$65/45min

After climbing those mountains, your feet need a little TLC!

Enjoy a revitalizing foot scrub, hot towels and a relaxing detailed foot massage with peppermint foot cream.

 

HIGH ALTITUDE BLISS

$220/2 hours

If you can't decide then why not have it all??

This session is about pampering, renewal and stress relief!

 It starts with a full body massage complete with 8 dōTerra essential oils, hot stones and extra care to the scalp and feet. Once fully melted...your back, hands and feet will be polished with dōTerra's exfoliating body scrub infused with Wild Orange, Grapefruit and Ginger Essential oils. Hot towels and nourishing organic cream are then applied for smooth, hydrated skin.

Essential oils used in this treatment are :

Lavender, Balance, OnGuard, Melaleuca, Aromatouch, Deep Blue, Peppermint and Wild Orange

 

 

SKIN TREATMENTS MENU

*We proudly use Image Skincare line*

THE AMAZING FACIAL $70

A 60 minute AMAZING service that includes expert consultation, deep cleansing, exfoliation, extractions if necessary, treatment mask, facial massage, moisturizer, and sun protection to head off to your day ! 

CHEMICAL PEELS $60

We offer a selection of chemical peels to address specific skin concerns. This service will include a consultation with your esthetician who will recommend the correct peel for your skin. 

MICRODERMABRASION $60

 

EYEBROW TINTING $15

We use eyebrow tint by Intensive for longer lasting results.

WAXING

We use Cirepil Blue wax for optimal results.

EYEBROW WAXING $20

Please make sure your not using retinols or glycolics 48 hours prior to the service.

UPPER LIP WAXING $12

Please make sure to not use retinols or glycolics 48 hrs before treatment. 

CHIN WAXING $12

 

Please request Special Spa Services and Add Ons at time of booking

 

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